Massive Continuous Jumping Areas Sky Jump Gravity Zone Trampoline Park Indoor

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Apply for: Amusement Park, Indoor Trampoline Themed Park, Super Mall, Warehouse, etc.

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Massive Continuous Jumping Areas Sky Jump Gravity Zone Trampoline Park Indoor Benefits:

1) Efficient Exercise: Studies have shown that jumping for 10 minutes on a trampoline is equivalent to a 30 minute run. According to ITPA, jumping is 68% more efficient than running.

2) Cardiovascular Fitness: Because jumping is a moderate-to-high level aerobic workout, it will increase your heart rate to a healthy level.

3) Interval Training: Jumping on a trampoline allows for interval training so your workout is varied and you can increase your workout time.

4) Stronger Bones: The repetitive action of jumping improves bone mineral content and builds the musculoskeletal system. Each landing from a jump is double the force of gravity, which develops muscle strength over time and prevents bone diseases such as osteoporosis.

5) Detoxifying: Bouncing on a trampoline stimulates the free-flowing lymphatic drainage system, helping rid your body of toxins, trapped protein, bacteria, viruses and other cell waste. The acceleration, deceleration and gravity of jumping on a trampoline create the ideal conditions for cleansing waste materials from our cells.

6) Mental Health: Physical activity makes you feel happy, positive and self-confident. Endorphins, the positive mood enhancing chemicals released during exercise, are triggered when jumping. An added benefit is the sheer fun factor of jumping up and down.

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